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Food Waste Defence

Potential Savings: £100–£200/yr

1

Freeze more food

Bread, wraps, fruit, herbs, cheese, meat — reduces waste dramatically. Most food freezes well and lasts months.

Action:

Start freezing items before they go bad. Invest in freezer bags and containers. Label with dates.

2

Cook double portions twice a week

Freeze the extra to avoid takeaways and emergency shops. Batch cooking saves time and money.

Action:

Plan two double-batch meals this week. Freeze portions for busy days.

Freezer-Friendly Foods Checklist

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